Advantages of Air Conditioner
Cooling is obviously one of the greatest health benefits of air conditioning. But it does more than just keep you comfortable in the summer. AC can make conditions better for preventing heat related symptoms or for recovering from illness. However, you may have heard some scary stories about air conditioning making people sick. Some are even concerned about air conditioners spreading COVID. Many people wonder, is AC healthy? Rest assured, the answer is yes, as long as you take proper care of your AC unit. Air conditioning health problems can be prevented with regular maintenance and cleaning.
Health Benefits of Air Conditioning
1. Reduce High Humidity
The most important health benefit of air conditioning is reducing your home’s humidity. Living in a house that prevents high humidity creates a less damp home, as well as keeping you healthy. High humidity is linked to dust mites, mould, heatstroke and dehydration.
Although there are other methods to stay cool, owning an air conditioning system is the best to reduce high humidity.
2. Reduce Asthma Attacks
For those suffering from asthma, you want your home to be a safe haven, a place you can call a safe haven. One of the health benefits of air conditioning is it reduces the chances of asthma attacks.
This is done by filtering dirty air that may contain dust mites, pollutants or allergens, as well as eliminating any dampness that can lead to mould. These are all symptoms of increasing asthma attacks.
3. Better Air Quality
Another reason to breathe easy is by installing air conditioning. From dust to bacteria, your indoor air can become a hazard to your health thanks to improper ventilation and overheating. You can develop coughs, colds, headaches and fatigue.
Your air conditioner is the Brita filter for your house by improving ventilation and controlling the temperature of your home.
4. Reduce the Risk of Dehydration & Heat Stroke
Since dehydration’s cause is lack of water, one key factor that some forget to account for is sweat. Our sweat contains water from our bodies. The more you sweat, the more water you lose, and the more vulnerable you are to dehydration.
With heat stroke, you can obtain this illness when your body begins to overheat due to the surrounding temperature.
5. Stop Insects & Parasites
People are looking for any method, tool or spell to put a stop to mosquito bites, ant invasions and house flies.
Not many know this, but your air conditioning reduces the number of insects and parasites. These pesky critters aren’t only annoying to deal with but also can transmit diseases.
